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2. Workout Readiness Form
2. Workout Readiness Form
Welcome back! You know the drill -- if you're like us and hate crappy sequels, well, let's just say this form isn't all that bad. Best of luck!
18Questions
2. Workout Readiness Form
  • 1
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  • 2
    (Yes yes. We know. We already asked for it. This just helps us confirm it's really you.)
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  • 3
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  • 9
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  • 10
    (i.e. Why did/do you hate it?)
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  • 11
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  • 12
    (How hard do you push yourself during workouts. 1 minimal intensity to 5 the most intense)
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  • 13
    i.e. How motivated are you?
    • 1 - Not at all ready.
    • 2
    • 3 - I know I need to workout but don't.
    • 4
    • 5 - 100% Committed! I NEED to change.
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  • 14
    1 of 11
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  • 15
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  • 18
    (e.g. Dumbbells, bands, bench, etc.)
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