Physical Fitness x Mental Wellness is our JAM!!
Sometimes we wear the weight of our past in and on our bodies, let us help you with unpacking the weight...for good.
The RYFJ programs are beneficial for person whom have a good understanding of weight loss principles but need support with managing emotional eating or yo-yo dieting. The RYFJ program is also a great option for individuals whom are considering or are post-op bariatric surgery.