Welcome! Here is the application to apply for 1:1 coaching: whether that may be macros or training only or a combo of both, macros & training!
This is a huge step forward in your life! I am excited to help guide you to your goals!! I am here to help enhance your life, build better relationships with food, structure your training, build confidence and strength! This form is an opportunity for me to see if and how I can help you! I am looking for dedicated individuals that are ready to do what it takes!!! This is your opportunity to show me WHY your a great fit to be on my team!! Ready to change your life?!
First Name
Last Name
Email
example@example.com
Phone Number
Please enter a valid phone number.
Instagram Handle
Thanks for that info! Now, why are you here?
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What are you looking for? (Macro/ Training ONLY or BOTH?)
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Have you tracked macros before or maybe just calories?
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What are your physique goals? (lose fat, maintain, live a healthy/ balanced life?)
How will reaching this goal improve your life?
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What is the biggest struggle holding you back from reaching the goals you have?
Lack of knowledge with training/ nutrition, fear of food, no motivation? Explain!
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How is your current relationship with food?
Worst
1
2
3
4
Best
5
1 is Worst, 5 is Best
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What made you choose me to be your coach?
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Coaching is a 2 person relationship. With that being said, I work with dedicated women who are ready to make a change in their life and are full open and honest with me. Are you ready and willing to make an investment in yourself to achieve the goals you have set?
Please Select
A I will invest whatever it takes to have an amazing relationship with food, love my body and reclaim my health and happiness!
B Right now money is tight, but I am open to see what options you have
C I am not sure my health is worth a major investment right now.
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On a scale of 1-10, how able and ready are you to change your behaviors and habits? (10 being your really ready!)
What do you expect out of me being a coach? (tough love, encouragement, be your cheerleader... etc).
Have you had a coach before?
Yes
No
If so, what did you not like about them?
What are your biggest barriers currently in your life: regarding food / exercise?
Do you have an outside support system (ppl rooting for you, in your corner)?
What do you value and prioritize?
What outcomes are you expecting?
Are you interested in working with head coach Lexi, or assistant coach Allison?
Lexi
Allison
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Submit
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