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Format: (00) 000 000 000.
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Format: (000) 00 000 0000.
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- Select Preferred Date & Time to start a session*
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Format: (000) 000-000000.
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- Are you taking any medications, and if so, what are the side effects associated with them??*
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- Have you ever been told by a physician that you have heart disease, high blood pressure or any metabolic disease?*
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- Do you suffer from any problems of the lower back i.e. chronic pain, or numbness?*
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- Do you often feel faint or have spells of severe dizziness?*
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- Do you currently have any disability or other issues?*
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- Has your doctor ever told you that you have a bone or joint problems), such as arthritis that has been aggravated by exercise, or might be made worse with exercise?*
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- Has a doctor ever said your blood pressure was too high or too low?*
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- Has your doctor ever said you have heart problems?*
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- Has your doctor ever told you that you have Asthma, Epilepsy or Migraines?*
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- Are you or have you been pregnant in the last 6 months?*
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- ls there a reason, not mentioned here, why you should not follow an activity program even if you wanted to?*
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- Do you smoke tobacco or vape products?*
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- Do you take any supplements ?*
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- Do you have any existing or previous injuries?*
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- Do you have enough sleep every night?*
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- Have you worked out with a trainer before, and if so, what were the results?*
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- How much time are you willing to dedicate to your training?*
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- Should be Empty: