'All Emotions are OK'  is free to download as an e-book

 we have a range of e-books that are available to purchase   

•  'emotions and feelings' - for people of all ages who prefer pictures 
• our mindful emotion coaching programme  manual
• 'Acceptance'- applying neuroscience and the biology of stress to health and wellbeing- all ages

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Who is Dr Sarah Temple?

Click next to submit feedback to Sarah about our books

Feedback about All Emotions are OK:

'Really useful for working through with anxious children and children who often flip their lid - good with key stage 2 particularly.'

'Helpful to share with children. We often discuss how they can’t be the only children and young people feeling the same way if a book has been written about it! Therefore helps to reduce stigma.'

'This book was so helpful to the children I work with, they loved reading it with me and even took the book home to share with their parents. I have also lent the book to various families to share.'

'We absolutely loved the book, "All emotions are ok". Mostly adults have used it with individuals or small groups of children, but teachers have also used it in class. It's so important for children to know that their big emotions are ok, and to find ways to manage them.'

'A fabulous book to enable children and young people to not feel shame & develop their emotional literacy.' 

For those of you have enjoyed these books you may also like Pia Jones' therapeutic fairytales supporting children and families understand how to be in the now, connected with nature and themselves. My First Emotions box sets published by Skylark learning are discounted with the coupon alpiri 22. You can find a summary of the most popular video clips Sarah recommends at www.emotionresilience.co.uk

Click submit to send this form to Sarah.