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'All Emotions are OK'  is free to download

Our books can be bought individually through Amazon - for bulk orders contact www.ehcap.co.uk

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Who is Dr Sarah Temple?

Feedback about our new workbook 2026

I feel this edition is more comprehensive and inclusive. As you go through everything is explained very well and I like the real life step by step examples of how to work your way through the course.

I think the expectations are set out well. The support that is available is highlighted and easy step by step explanations of how to progress. I myself have diagnosed Dyslexia and Dyscalculia and undiagnosed ADHD. I personally really appreciate the mix of writing, illustration and colours (I can read better on coloured backgrounds!) The colours, readable fonts, breaks in text and mix of layouts and illustrations in workbooks and pdfs are really helpful for someone dyslexic like me.

So the inclusivity is not just in the content of the person receiving the coaching but for the coach themselves. People’s different learning styles have been taken into even greater consideration in this addition.

All Emotions are OK:

'Really useful for working through with anxious children and children who often flip their lid - good with key stage 2 particularly.'

'Helpful to share with children. We often discuss how they can’t be the only children and young people feeling the same way if a book has been written about it! Therefore helps to reduce stigma.'

'This book was so helpful to the children I work with, they loved reading it with me and even took the book home to share with their parents. I have also lent the book to various families to share.'

'We absolutely loved the book, "All emotions are ok". Mostly adults have used it with individuals or small groups of children, but teachers have also used it in class. It's so important for children to know that their big emotions are ok, and to find ways to manage them.'

'A fabulous book to enable children and young people to not feel shame & develop their emotional literacy.' 

For those of you have enjoyed these books you may also like Pia Jones' therapeutic fairytales supporting children and families understand how to be in the now, connected with nature and themselves. My First Emotions box sets published by Skylark learning are discounted with the coupon alpiri 22. You can find a summary of the most popular video clips Sarah recommends at www.emotionresilience.co.uk

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