Please rate the following behaviors/skills on a scale of 1 thru 10, using all the numbers in between.
1 = Minor problem
2, 3, 4 = Problem - But I work around it
5 = Definitely a problem - Can't ignore but can live with it
6, 7, 8 = Big problem - Blocks who I want to be
9, 10 = Huge problem - Don't know what to do / overwhelmed / panic attacks