Please carefully read each item in the list. Indicate how much you have been bothered by that symptom during the past month, including today, by checking the number in the corresponding space in the column next to each symptom.
1 = Minor problem
2, 3, 4 = Problem - But I work around it
5 = Definitely a problem - Can't ignore but can live with it
6, 7, 8 = Big problem - Blocks who I want to be
9, 10 = Huge problem - Don't know what to do / overwhelmed / panic attacks