Charge Session 5: Caring - The Vulnerable Victor

Charge Session 5: Caring - The Vulnerable Victor

When we care for ourselves, and we are able to ask for help because we believe others care for us, we get ahead faster. We feel a greater sense of well-being and opportunity in life. Consider the five areas of your life below and brainstorm ways you can take better care for yourself and also ask for help soothers can help support you.
Health
Create a list of how your could take better care of yourself in this area of life.
If you knew you could get support in this area of your life...
What specific help would you seek from others?
What questions would you ask an expert?
What tough truth wouldyou have to admit orshare with someone?
How would you practice better self-care?
Relationships
Create a list of how your could take better care of yourself in this area of life.
If you knew you could get support in this area of your life...
What specific help would you seek from others?
What questions would you ask an expert?
What tough truth wouldyou have to admit orshare with someone?
How would you practice better self-care?
Career/Mission
Create a list of how your could take better care of yourself in this area of life.
If you knew you could get support in this area of your life...
What specific help would you seek from others?
What questions would you ask an expert?
What tough truth wouldyou have to admit orshare with someone?
How would you practice better self-care?
Emotional Well-Being
Create a list of how your could take better care of yourself in this area of life.
If you knew you could get support in this area of your life...
What specific help would you seek from others?
What questions would you ask an expert?
What tough truth wouldyou have to admit orshare with someone?
How would you practice better self-care?
Lifestyle
Create a list of how your could take better care of yourself in this area of life.
If you knew you could get support in this area of your life...
What specific help would you seek from others?
What questions would you ask an expert?
What tough truth wouldyou have to admit orshare with someone?
How would you practice better self-care?
Email*
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Source: This tool is based on proprietary concepts from High Performance Institute's Certified High Performance Coach ProgramTM. Do not duplicate or distribute without permission.
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Charge Session 5: Caring - The Vulnerable Victor

Health

Relationships

Career/Mission

Emotional Well-Being

Lifestyle