It is important that you advise us before commencing any session if, for any reason, your health or ability to exercise changes.
Pilates is a very safe form of exercise, however as with all forms of exercise it is prudent to consult your doctor if you suffer from any health problems or special conditions, or if you are in any doubt as to its suitability. If you are undergoing any medical treatment or are taking medication, you will need to consult your medical practitioner first. Pilates should not be considered a replacement for professional medical counselling or treatment.
Exercise should be performed at a pace which feels comfortable for you. PAIN is the body's warning system and should NOT BE IGNORED. You must take responsibility for your own body during each Pilates session and must inform the instructor if you feel any discomfort. Please also inform the instructor if you felt any discomfort after a previous session. The instructor can accept no liability related to the participation of the class if: 1) The doctor has advised you against such exercise. 2) You do not act responsibly with your body or fail to observe instruction on safety or technique. 3) Such injury is caused by the negligence of another participant in the session/studio.
I understand that The Pilates Corner instructors use hands-on correction and I hereby consent for my instructor to work in this way. I understand that I will be charged for my class if I do not give 12 hours' notice of cancellation. (24 hours for 1:1 and small group sessions).
I confirm that I have read and understood the above advice and that the information I have given here is correct.