Chef Jamal's Kitchen Meal Prep

Chef Jamal's Kitchen Meal Prep

Chef Jamal’s Kitchen Meal PrepFresh, chef-prepared meals with a 6-meal minimum per order.New menus drop every Sunday.All orders must be submitted by Wednesday for the following week’s meal prep.
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CHOOSE YOUR MEALS FOR THE WEEK
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My Products
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Chicken

Beef

Turkey

Salmon

Shrimp

Custom Meals

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Chicken

Lemon Herb Chicken with Rice & Steamed Broccoli
$14.00 QuantityType of Rice



Island Jerk Chicken PlateJerk-seasoned chicken • Jasmine rice • Sautéed peppers & onions
$14.00 QuantityType of Rice



Honey Garlic Chicken Thigh
Chicken thighs • White rice • Green beans

$14.00 Quantity



Garlic Butter Steak
Seared steak • Roasted potatoes • Garlic green beans

$14.00 Quantity



Caribbean Curry Chicken
Curry chicken • Jasmine rice • Veggie medley

$14.00 Quantity



Creamy Cajun Chicken
PastaCajun chicken • Penne pasta • Spinach

$14.00 Quantity



Sweet Heat BBQ Chicken
BBQ chicken breast • Roasted sweet potatoes • Honey glazed carrots

$14.00 Quantity



Tuscan Cream Chicken
Chicken breast • Sun-dried tomato cream sauce • Penne • Spinach

$14.00 Quantity



Beef

Peppercorn Steak steak • Mashed potatoes • Roasted carrots
$14.00 QuantityType of Rice



Garlic Butter Steak
Seared Steak • Roasted potatoes • Garlic green beans

$14.00 Type of RiceQuantity



Smothered Beef & Onions
Slow-braised beef • White rice • Seasoned greens

$14.00 Quantity



Beef Tips & Gravy
Tender beef tips • Rice pilaf • Broccoli

$14.00 QuantityType of Rice



Garlic Soy Steak Bites/Strips with Rice & Sautéed Peppers b
$14.00 Type of RiceQuantity



Steakhouse Herb Beef
Herb-marinated steak • Garlic mashed potatoes • Green beans

$14.00 Quantity



Spaghetti Primavera with Beef Marinara,
Tomato and Italian Seasoning

$14.00 Quantity



Caribbean Beef Stew
Island-style beef stew • Jasmine rice • Veggie medley

$14.00 QuantityType of Rice



Turkey

Smothered Turkey Chops Plate Slow-braised
turkey chops • Mashed potatoes • Seasoned greens

$14.00



Herb-Roasted Turkey Breast
Sliced turkey breast • Rice pilaf • Green beans

$14.00



Garlic Turkey Meatballs
Baked turkey meatballs • White rice • Roasted broccoli

$14.00



Salmon

Double Salmon & Shrimp ⭐
(Double Protein) Grilled salmon • Garlic shrimp • Garlic rice • Mixed vegetables

$14.00



Lemon Herb Salmon
Lemon herb salmon • Jasmine rice • Roasted broccoli

$14.00



Blackened Salmon
Blackened salmon • Garlic mashed potatoes • Green beans

$14.00



Honey Glazed Salmon
Honey glazed salmon • White rice • Roasted carrots

$14.00



Teriyaki Salmon
Teriyaki salmon • Jasmine rice • Sautéed vegetables

$14.00



Shrimp

Garlic Butter Shrimp with Rice and Steamed Green Beans
$14.00 QuantityType of Rice



Garlic Shrimp Bowl
Sautéed Shrimp • Yellow rice • Mixed vegetables

$14.00 Quantity



Lemon Butter Shrimp
Shrimp in lemon butter sauce • White rice • Roasted broccoli

$14.00 QuantityType of Rice



Honey Garlic Shrimp
Honey garlic–glazed shrimp • Garlic rice • Green beans

$14.00 Quantity



Custom Meals

6 Custom Meals
Custom Meals Prepped based on your dietary restrictions or goals.

$70.00 Quantity



12 Custom Meals
Custom meals prepared based on your dietary restrictions or goals.

$145.00



18 Custom Meals
Custom Meals Prepped based on your dietary restrictions or goals.

$210.00 Quantity



24 Custom Meals
Custom Meals Prepped based on your dietary restrictions or goals.

$265.00 Quantity



Delivery

Delivery Request
(Choose if you’re requesting delivery)

$10.00



Total

$0.00
Pick UpInquire for Delivery (based on location)
SW, Washington DC (Near Nats Stadium)Waldorf, Maryland
Deliveries are $15 and only available in the DMV metropolitan area!
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Thank you for ordering with Chef Jamal's Kitchen! Proceed with Payment and Your Meals will be included in the next meal prep drop!
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