Waiver
We ask that you make sure when you participate virtually in Qigong you take care to create a place that is clutter-free and safe, for you. Make sure you have proper footwear and the area is clear. Also, please only participate as much as your body feels comfortable – this is intended to a program to gently move your body – so don’t push yourself beyond what feels ok. If you’d rather not participate but want to just be here and watch, that is totally fine too!