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The Anxiety Test
1
1. Anxious mood: Worries, the anticipation of the worst, fearful anticipation, irritability.
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2
2. Tension: Feelings of tension, fatigability, startle response, moved to tears easily, trembling, feelings of restlessness, inability to relax.
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3
3. Fears: Of the dark, of strangers, of being left alone, of animals, of traffic, of crowds.
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4
4. Insomnia: Difficulty in falling asleep, broken sleep, unsatisfying sleep and fatigue on waking, dreams, nightmares, night terrors.
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5
5. Intellectual: Difficulty in concentration, poor memory.
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6
6. Depressed mood: Loss of interest, lack of pleasure in hobbies, depression, early waking, diurnal swing.
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7
7. Somatic (muscular): Pains and aches, twitching, stiffness, myoclonic jerks, grinding of teeth, unsteady voice, increased muscular tone.
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8
8. Somatic (sensory): Tinnitus, blurring of vision, hot and cold flushes, feelings of weakness, pricking sensation.
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9
9. Cardiovascular symptoms: Tachycardia, palpitations, pain in the chest, throbbing of vessels, fainting feelings, missing beat.
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10
10 . Respiratory symptoms: Pressure or constriction in the chest, choking feelings, sighing, dyspnea.
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11
11. Gastrointestinal symptoms: Difficulty in swallowing, wind abdominal pain, burning sensations, abdominal fullness, nausea, vomiting, borborygmi, looseness of bowels, loss of weight, constipation.
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12
12. Genitourinary symptoms: Frequency of micturition, the urgency of micturition, amenorrhea, menorrhagia, development of frigidity, premature ejaculation, loss of libido, impotence.
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13
13. Autonomic symptoms: Dry mouth, flushing, pallor, the tendency to sweat, giddiness, tension headache, raising of hair.
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14
14. Behavior at interview: Fidgeting, restlessness or pacing, tremor of hands, a furrowed brow, strained face, sighing or rapid respiration, facial pallor, swallowing, etc.
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15
Your Anxiety Score is
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16
Image Field
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17
Would like to get more updates on How to manage Anxiety?
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NO
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18
Your good name please!
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First Name
Last Name
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19
May we know your Email-id?
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example@example.com
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20
May we know your mobile number?
This is optional, you may chose to skip it!
Please enter a valid phone number.
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