Personal Training Enquiry

Name

First NameLast Name

Email

example@example.com

Phone Number

Age

Height

Weight

What do you do for a living, your current lifestyle & daily routine?

Work schedule (mornings,nights,split shift), Desk Job? Are you active? Stress levels

Past experience within Health & Fitness such as physical activities and past diets.

Classes, Previous PT, Hill Walking, Swimming etc & any ‘diets’

What is your current Nutrition/Daily eating habits and Food preferences. Any dislikes or intolerances?

Breakfast, Lunch, Dinner, Snacks & Sugary Drinks

How many hours of sleep do you get?

What are your goals? Improve Health, Better Endurance, Increased Strength, Gain Muscle Mass, Fat Loss?

Are you working towards a specific date/event?

Would you like to work with me Online or In Person?

Online Coaching only; Which gym will you be training at? Are you restricted to Home workouts? Please note down the equipment you have

Check any boxes that applies to you:

If any boxes checked please provide details

N/A If none.

Anything you would like to add?

Any questions you would like to ask me, any time frames you would like to work towards etc?

TERMS AND CONDITIONS

CANCELLATIONS: Cancellations should be made at least 24 hours in advance of scheduled sessions. Sessions cancelled less than 24 hours will be charged in full.

REFUNDS: No refunds are giving after the first session is complete (includes block bookings) Online Coaching can not be refunded once plans are sent and received. After the first sessions, all sessions must be used up within 3 months.

PHOTOS: Before and after can be posted online in support of the business.

INFORMATION - All the information on this form is correct to the best of my knowledge. I have sought & followed any necessary medial advice. I understand that all information will be kept confidential.

I AGREE TO THE ABOVE TERMS AND CONDITIONS

Signature

Once you click submit. You will be redirected to the Facebook Group.

Please request to join.

This is where zoom sessions, trainings, challenges and all the goodies will be held.

Thanks

PERSONAL TRAINING ENQUIRY