Foundations 1 - Collection and Daily Habit

Hi girl,

You can do this task at any time today. It takes about 40 min.

Simple collection task: search for beautiful, provocative, sexualized women that would be considered hot by most standards, and put them in your “Orgasm diet” folder. These should not be girls who are obviously sissies. No, we are talking images with a focus on the sexualization of aspects such as breasts, thighs, butt, tummy, waist, and hips; the curves of a feminine body. So no face-only shots here.

Aim for girls with healthy, appealing hourglass curves. The amount of clothes should be on the lower end for sure. Close-ups of breasts or butts are fine. Feel free to mix it up—just make sure you cover all of the female body. For now, avoid any naked cocks, pussies or nipples, any kink-centered images or anything with sex toys, bondage, cum and so forth.

Clarification: By hourglass figure and curves we are not talking overly fat or obese. What we are saying is curves and a healthy body fat percent, and you should avoid any “traditional thin model girls with bodies like young boys."

This should be something you might find in a sexy pin-up magazine. You can also grab a screenshot from a video if you know how. Make sure all the images are small enough to fit on your screen, and do not have poor resolution either.

There are examples below … (You may need to wait for them to load)

Put 10 images in your folder. Be efficient and try to do it within 20 min!

Do it NOW.

Then when you are done, go to the next page.

Good work with the images.

Now, we are going to make use of them for your sissification.

Dripping wet already? Today you will be allowed to cum as we are starting slow and relaxed. Enjoy the free orgasms while they last!

Google “metronome” and a metronome should appear. If you have a real one, feel free to use it. Or you can download a metronome app for your phone if that works better for you.

A setting of 2 seconds between strokes is the same as 30 beats per minute on a metronome since 60 on a metronome means one beat per second. It is okay if you only have the option of setting your metronome to 40 instead of 30, since that is the lowest most metronomes go.

For your sissy training, we are conditioning your mind to respond to commands. This time, the command is the tiny sound on the beat. Stroke slowly so that you time your down stroke precisely to the sound.

 

RULE EXCEPTIONS

If you are not allowed to stroke due to another rule or punishment, then rub using the same rules. If you are locked up in chastity—or for some reason cannot touch yourself in a pleasurable way—then you must postpone your conditioning until you can. This applies each day. If you cannot condition on DAY 2 but can start a few days later, then at that time you do DAY 2 and do NOT skip ahead to DAY 5 or so. So only move to the next condition day, each time you do the conditioning, regardless of the number of days in between.

Your conditioning sessions will be very effective as long as you do them in sequence. So while you might not do a conditioning day every weekday, you must, without exception, do every day of conditioning that has been given to you in the specified order. 

 

HOW TO TOUCH YOURSELF PROPERLY

We also need to teach you how to touch yourself. Again we are starting slow and subtle. Put your hand around your little stick. If it is too small for your hand, then only use a few fingers. You should cover less than the whole shaft so you can move your hand up and down without going over the mushroom-shaped head (glans penis).

You do not need to be hard before you start. Make do with what you have—hard or not. Remember that the better you are as a sissy, the more pointless the little thing between your legs will be, so you are doing well!

 

NO DEATH GRIP ALLOWED

Do not ever use a firm grip. Use only enough pressure to create very slight friction. The “death grip” that some sissies use is highly inappropriate and will cause you a lot of trouble going forward. If you are a “death grip sissy” you will know after this exercise. Deathgrippers can only edge using firm pressure. So keep it light this time.

You might not be able to cum or even get hard, but that is fine. Be patient and explore how it goes. The worst case would be that you simply do not get to orgasm that day. If you cannot get off like this, then we need to train you out of your bad habits anyway and we need to do so as soon as possible, so keep missing orgasms until you do get release from a normal grip.

Summary of how to do it properly:

1. You start at the base. Over a ~2 second period (Metronome at 40) you will go up and back down.
2. At the moment you hear the tick, you should reach the bottom.
3. Make sure to keep the rhythm steady and slow like an agile exotic dancer, avoid jerking or twitching motions.
4. Try not to think of how you are setting up your mind for a year of conditioning and where that might lead you ;)
5. Just relax and imagine how much desire those sexy hourglass girls create in you. Those bodies are hot and attract the right kind of attention. Imagine how good a body like that feels.

Now it's time to actually do it...

 

INSTRUCTIONS:

1. Start now!
2. Open your drive folder and then click the first image to "open" it.
3. Start your metronome.
4. Stroke to the beats as instructed.
5. After 10 strokes, press the right arrow key to change to the next image.
6. If you feel you are getting close to the edge, then release your grip and put your hands on your head. You are NOT allowed to cum or get too close to the edge of an orgasm.
7. Keep going until you have gone through each of them and are back at the first image.
    

Look at the next page once you are done.

 

Now we have started a small association with these images in your brain, and some unconscious part of you will have a desire to continue this.

Now, if you are unable to get close to the edge by doing it slowly like this, either you are a death grip sissy or your mind must simply be lusting after something else. Perhaps big juicy cocks? Or maybe you need more time between orgasms?

Even the straightest of girls would find these images hot because she knows what boys want, and one of her biggest desires is to have a look that gets her that attention.

It's a bit sad that most sissies are too eager to spill their milk, but today is your lucky day. Since it is also your first day of training, you will have the choice of either staying aroused until your next instructions arrive and imagining how happy and excited you will be by then, or—if you wish—you can go fap and cum as quickly as you can. If you choose release, then any porn is fine for today as long as you do NOT look at these images and as long as you are willing to accept a small punishment tomorrow.

Soon we’ll start to refer to the thing between your legs as a clit, slit, cunt or cherry. You won’t be as proud of it as a stick as you will be with it as your clitty. Once you admit that you just labeled it wrong and tried to compare yourself to something you were not, then your inner confidence will grow. Ask yourself: do you want to be a girl that is happy about her clit or one that is ashamed of it? When someone calls you a cunt in the future, a part of you will smile, because you love that part of yourself. Even if you know they mean it in a hurtful way, the words will still trigger a pleasurable pulse throughout your body.

In 1-2 days we will take this procedure that you have just learned and we will make it into a habit for you. In this way, your brain will slowly change the way it connects pleasure to what you are looking at. This will build a healthy body-mind relationship for your further sissification.

More instructions on how to integrate this habit will come in the next letter.

 

Dream of your clit tonight,

Sarina

xoxo