• DOSHA DISCOVERY QUIZ

    DISCOVER

    YOUR ESSENTIAL

    CONSTITUTION

  • YOUR PERSONAL DOSHA

    IS YOUR UNIQUE CONSTITUTION WHICH ENCOMPASSES

    YOUR PHYSICAL, MENTAL, EMOTIONAL AND SPIRITUAL BODIES.

    KNOWING YOURSELF THROUGH YOUR AYURVEDIC

    MIND/BODY CONSTITUTION IS THE FOUNDATION

  • FIND OUT YOUR DOSHA AND CURRENT STATE OF HEALTH IN THE AREAS OF:

    BODY: Your physical body and it's qualities

    MIND: Your thinking mind and mental state

    HEART: Your emotions and emotional responses

    SPIRIT: Your spiritual life and your eternal spirit

  • ETHER/SPACE AIR FIRE WATER EARTH

  • The Dosha Quiz helps you to familiarize yourself with the qualities of the Doshas

    VATA + PITTA + KAPHA

     

    You are a combination of all 3 doshas made up of all 5 elements:

    EARTH + AIR + FIRE + WATER + EARTH

    You'll find a predominance in one, or two Doshas. You may be equally all 3 which will make you TRIDOSHIC.

    To discover your personal dosha, your mind/body constitution, think back to the qualities that have been constant throughout your life. Even though there are fluctuations, your true constitution is formed at conception and is a constant barometer of where you are.

  • IMPORTANT NOTE:

    Your actual Dosha may NOT reflect your current state of health. We suggest you consider taking the quiz twice:

    1.Your True Dosha: The first time you take the quiz, concentrate on how you have always been, what your enduring qualities have been since childhood.

    2. Your Current State: When you take the quiz for the second time, answer according to how you presently feel and what your qualities are currently.

  • YOUR PERSONAL DOSHA IS YOUR UNIQUE CONSTITUTION WHICH ENCOMPASSES YOUR PHYSICAL, MENTAL, EMOTIONAL & SPIRITUAL BEING.

  • You are a combination of all the 5 elements in varying degrees.

    THE DOSHAS ARE MADE UP OF THESE ELEMENTS.

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  • VATA

    ETHER: The spacious container of consciousness.

    AIR: The movement of air to increase life force.

    QUALITIES OF VATA:
    Light, spacious, expansive, infinite, subtle, clear, rough, mobile, erratic. Air moves energy and breath, it is a catalyst for all moving processes in our system.

  • PITTA

    FIRE: The fire of illumination. The transformation of fire to manifest my desires.

    WATER: The oceanic nectar of bliss. The flow of water to cleanse the senses.

    QUALITIES OF PITTA:
    Hot, sharp, light, penetrating, luminous, subtle, ascending and dispersing.     Transforms all the processes in our body. It IS transformative energy.

  • KAPHA

    WATER: The oceanic nectar of bliss. The flow of water to cleanse the senses.

    EARTH: The sultry seed of remembrance. The stability of earth to ground in our truth.

    QUALITIES OF KAPHA:
    Cool. dense, solid, stable, heavy, slow. Creates the structure of the planet and our bodies.

     

  • IT IS AN EXERCISE IN SELF-DISCOVERY TO LEARN & UNDERSTAND YOUR DOSHA.

     

    Take the Dosha Discovery Quiz starting on the next page and discover your dosha and your current state of health.

  • DOSHA DISCOVERY QUIZ

    Please check everything that applies (multiple answers for a question are allowed)

  • BODY

  • DOSHA TOTALS FOR YOUR BODY

  • MIND

  • DOSHA TOTALS FOR YOUR MIND

  • HEART

  • DOSHA TOTALS FOR YOUR HEART

  • SPIRIT

  • DOSHA TOTALS FOR YOUR SPIRIT

  • YOUR OVERALL RESULTS

  • Remember: If you've focussed on your enduring qualities, these totals reflect your true Dosha. If you've focussed on how you're feeling at this moment, these totals reflect your Current State.

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  • LIVE WELL. EARN WELL. BE WELL.

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