Live online event Sunday October 17th @8 pm Central time
We will cover:
1. Friend or Foe? Role in a body
2. Types or sugar
3. Sugar and insulin levels
4. Sugar addictions
5. Sugar and IQ, physical performance, collagen, gut microbiome, stress, etc
6. Glycemic index and glycemic load
7. Sneaky sugar (different forms of sugar and artificial sweeteners)
8. Types of sugar dependence
9. Live Q&A (ask any question)