You1st Fitness Training & Consultation Sign Up Form

Welcome to You1st Fitness and CONGRATULATIONS on beginning your personal training program. I am delighted that you chose me as your personal trainer and chose to make me a part of your new commitment to health and fitness. With the help of me as your personal trainer, you will improve your ability to accomplish your training goals faster, safer, and with maximum benefits. In an effort to maximize your progress, it is of vital importance to follow the program guidelines on supervised and unsupervised training days. Remember, proper exercise and healthy eating are equally important to your progress.

Below you will find our training session days/times, prices, location, and a list of the equipment you will need at each session.

You didn't come this far to quit right? Let's get you started by filling in the required payment information below and scheduling your training sessions!

Follow the steps below to get started on your fitness journey!

1. Choose from one of our fitness services below.

2. Complete the Health/Medical Questionnaire.

3. Read and sign our Fitness waiver.

4. After submitting your payment, you will be redirected to our booking page!

Your payment will not be processed until 'Submit' is clicked at the end of this form.

Please complete the You1st Fitness Health/Medical Questionnaire in its entirety.

In case of emergency, whom may we contact?

Personal Physician

Present/Past Medical History

Activity History

Please read and acknowledge the You1st Fitness Personal Training Agreement and Waiver of Liability and sign below.

Once Submit is clicked, your payment will be processed and you'll be redirected to our booking platform to schedule your fitness sessions with You1st Fitness!