THE FIT EMPOWERED WOMAN PROJECT
1x1 & Group Coaching Application
Apply For a spot in the
FOUNDING MEMBERS BOOTCAMP PLUS MEMBERSHIP FOR LIFE!
I am so excited that you are here and ready to take the next steps in making your health and fitness goals a reality and
for good this time!
I teach busy women over 40 how to ditch fad diets and feel healthy, important, whole, purpose driven, get their best self back, and sexy AF! Seriously who doesn't want to feel and look sexy at any age, and especially after 40!
We are gonna do it! ;)
Thing is, well, over 40, things hit different. many of us are going through perimenopause or striaght up in the middle of it. We have to eat different and move different than we ever have before. We CAN balance our hormones through food. Food is HEALING and we have an entire module on food, becuase yes, FOOD IS LIFE!
My desire is to help you level up and empower your life through fitness (customized to you), nutrition (also flexible and customized to you), motivation, accountability, community, healthy habits, mastering your mindset!
If this sounds like something you're ready for, please fill this out with as much detail as possible. I will reply back with an email with program information and next steps.
If it looks that your goals are in alignment with what The Fit Empowered Woman Project Coaching Program offers, I will also send a link with available times for us to get on a 15 minute Breakthrough Strategy call together!
OK lets dive in!