Workout Plan Review
Please take a moment to fill out this review. We will adjust your workout plan from here.
Name
First Name
Last Name
Rate your previous Workout Plan (10 = highest):
Rows
1
2
3
4
5
6
7
8
9
10
Effectivness
Fun
Variation
Which exercises were too easy for you?
Which exercises were too hard for you?
Which exercises are so good that you want to keep them?
Any exercises you would like to include?
Which muscle groups would you like to focus on further?
Workouts per week:
Rows
1
2
3
4
5
6
How often do you want to workout?
Workout Session times:
Rows
10 min
30 min
45 min
1 hour
1,5 hours
How long do you want to workout per session?
Weekdays
Rows
Mon
Tu
Wed
Thu
Fri
Sat
Sun
On which days can you workout?
Can you join the LIVE workout regularly?
Yes
No
Apart from the strength workout, what else are you doing and when?
Any changes throughout the week regards the workout session timings?
Submit Review
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