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Fight or Flight Quiz
Are you stuck in the fight or flight loop? Fill out and submit this form to find out.
10
Questions
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1
I have a lot of aches and pains.
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2
I have unhealthy sleep patterns.
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3
I don't have the proper hunger signaling - I'm either never hungry or I'm never full.
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4
I don't seem to tolerate exercise well.
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5
I am pretty jumpy and easy to startle.
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6
I have gone through some pretty traumatic things in my life.
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7
I feel like I can't handle "normal" amounts of stress.
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8
My brain doesn't work as well as it should.
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Very True
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9
I tend to carry extra weight in my belly.
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10
I crave either sweets or a nap after I eat a meal.
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Very True
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11
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