Cambridge is basically a meal replacement programme with a choice of 5 different steps that you can choose. Some of the steps incorporate conventional food in varying degrees. The first appointment takes about 45 mins to go over the plan suited for you based on your personal medical conditions, desires and BMI . After that we will meet at your convenience weekly for around 15 minutes. .Costs are done depending on what step you are on - If a woman is under 5'8 and does not have a BMI over 40 consists of 21 meals per week (Step 1). A man or a woman over 5’8 or BMI over 40 will use 4 packs per day (STEP 1B). These are the fastest in weight loss. Sole source average weight loss is one stone per month. It’s not unusual to lose 3 stone in the first 9 weeks. Using Sole Source CWP is your sole source of food. Those on many of the plans will either significantly cut out all food shopping, alcohol and takeaways thus saving a significant amount of money. With Step 2 one has 3 CWP products a day plus a small meal consisting of protein and vegetables. Steps 3 & 4 use 2 CWP products daily and incorporates more everyday food along with it and weight loss is a little slower. So, in a nutshell if one chooses Step 1 or 2 using 3 CWP daily the cost is £7.50 for the Cambridge products. If on Step 2 or higher this does not include your conventional food . There is no consultation charge.Please feel free to call or text me; I’m more than happy to talk. 07919 531083