PAR-Q for Siaron's Classes
  • Physical Activity Readiness Questionnaire (PAR-Q)

  • If you're answer is "NO" to all of the questions above, then you are safe to participate in physical activities.

    If you answer "YES" to one or more questions, then you need to consult your doctor to clarify if it is safe for you to do physical activities in your current state.

  • Personal Information

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  • Format: (+44) 00000 000000.
  • Format: (+44) 00000 000000.
  • Should be Empty: