Gym Induction Form

Gym Induction Form
Name
Adjust bar holders (J-Hooks)Adjust spotter armsAdd / Remove weight plates to barTighten / Loosen safety clips
Adding / Removing weight plates (same procedure as Power Rack)Tighten / Loosen safety clips (same procedure as Power Rack)Change handle attachment
Emergency Stop clipPower on / starting the beltSpeed adjustmentPower off / stopping the belt
Power onFoot strap adjustmentUser set upResistance / setting adjustmentPower off
Backrest angle adjustment
Only lift loads you feel comfortable/safe liftingAlways ask a trainer for advice on safe lifting techniques and formAlways ask a trainer for help moving, loading or unloading weights if you are unsure or feel unsafe doing it alone
Clear away any equipment that is not being used to reduce the risk of trippingUnavoidable trip hazardsMake a trainer aware of any spillages or wet areas, and avoid them until they are cleared to reduce the risk of slipping
Signs - COVID-19, GeneralCleaning recordsInformation folders - Safe Use of Equipment, Risk Assessments
Client Section

Please review the above information, and ask the trainer to revisit any areas you are unsure of. If you are satisfied, please fill out the form below
I confirm that a trainer has demonstrated and informed me of everything listed above, and has answered any questions I have regarding the equipment, and any other information requested.I have access to the 'Safe Use of Equipment' booklet at all times, which I can deviate from at any time, but at my own riskIf I forget, or am unsure how the equipment works, I will ask a trainer to show me again before I attempt to use the equipmentIf I ignore all of the points above, and incorrectly use the equipment* which then results in injury, I take responsibility.
*Incorrect use of equipment refers to anything that does not correlate with the 'Safe Use of Equipment' booklet, which is accessible to all users at any time, and can be found on the shelf above the sink
Client Signature
Date
Trainer Signature
Should be Empty:

Gym Induction Form

Client Section