Ready to start meditating and receive all its benefits?
Hi I'm Gwen Peterson and learning to meditate was a game changer for me. It was not an easy start and thee was lots of false starts. I learned a few things along the way and I would love to share that with you in this free video and 3 week tutorial. I will discuss the benefits of a meditation practice, the different types of meditation and tips to be successful. You have nothing to lose and everything to gain by watching this video and 3 week tutorial.
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