Happy Physique Application

1
First, let's make sure this sounds right... You are looking to learn how to lose body fat without giving up the food and drinks that you enjoy entirely, because you are tired of trendy diet schemes that are too restrictive and lead you back to where you started, and have realized that you need to learn how to navigate food and hunger related behaviors and figure out how fat loss actually works so you can stay leaner for the rest of your life. Is that you?* This field is required.
YES, I want thatNO, I'm not ready for that
2
One last check... You said yes to the last question (if you didn't, this is probably not for you) and you want to lose AT LEAST 10-15lbs in the next few months?* This field is required.
YES, that's part of my goalNO, I have a different goal (Maybe DM me before filling out the rest then)
3
Which of these aspects also apply to your goal?* This field is required.Mark all that apply
I want to feel more confident in my body
I want to fit into my clothes better
I want to improve my physical health and have more energy
I want more confidence and control around eating/certain foods
I want to build more muscle and/or get stronger
4
Which of these best describe the struggles you've experienced that prevent you from losing fat?* This field is required.Mark all that apply
I've noticed I tend to fall off track and have a hard time getting back into a routine (eating and/or exercise)
I tend to overeat when I'm stressed/dealing with difficult emotions
I often get discouraged because diets are hard to stick to
I get stuck at the same weight despite working really hard, and I don't know why
I can do it, but the guilt/shame and anxiety I get around food just doesn't feel right
5
About how much weight are you trying to lose?* This field is required.(even if the number isn't super important to you. I get that too)
10-20lb range
20-30lb range
30-50lb range
50-100lb range
6
The goal is always to work WITH someone's lifestyle to make results sustainable. But it's super important to know how active you are and what your life is like. What's your lifestyle/job like?* This field is required.Almost done, promise
Not very active/sedentary job
I live an active lifestyle/sedentary job
Not very active outside of work/very active job
Active life/active job!
7
What do you do for work and how long have you been doing this?* This field is required.
8
If you have to choose, what is your preferred method of exercise/activity outside of work?* This field is required.
9
What's your name?* This field is required.
First Name
Last Name
10
What's your email?* This field is required.I don't send marketing emails so this is just to contact you about your application :)
example@example.com
11
Last thing. Emails are reliably delivered, so I prefer text for faster communication. What's your phone number?This will not be entered into a database or shared with anyone or any organization. Only for communications directly related to this application... but it is optional if you would not like to share.
Area Code
Phone Number
Should be Empty: