Mind Body & Soul Maternal Wellness

Mind Body & Soul Maternal Wellness
Work W/ Rachel 1:1

Hello! If you are someone who is either wanting to optimize their health & wellness before trying to conceive, OR is wanting to feel their best during pregnancy & postpartum, I'd love to work with you. Let's see how I can best support you by answering some questions below :)
CURRENT OFFERINGS

*Nutrition Counseling + Personalized Meal Planning

*Private Yoga & Fitness

*Holistic Wellness Coaching
***Read before you apply**

Filling out this application will put you on a waitlist to work with me 1:1. Upon completion, I will reach out via email or Instagram. You may also reach out to me directly via instagram @rachel_katz_ to let me know you filled out an application

As a Nutritionist, Holistic Wellness Embodiment Coach, Yoga & Fitness Instructor and IBCLC specializing in pre and post-partum health, my goal is to help you feel nourished, energized, confident and supported during pregnancy and beyond. Whether you're wanting nutrition support for you and baby, 1:1 wellness coaching, or pre and post-natal fitness & yoga classes, I am here to help! You deserve to feel your absolute best mentally, emotionally and physically during such an important and special time in your life.

If you are ready to reach your fullest potential by becoming your happiest and healthiest self, I would love to support you. Use this space to let me know what your current goals are and why you'd like to work together! I can't wait to know more about you and connect with you!

I'm so proud of you for taking this next step towards prioritizing yourself, healing and achieving optimal wellness <3 talk soon!
Name

First NameLast Name
Email
example@example.com
IG Handle
Are you currently trying to conceive, pregnant, or post-partum? (If none of the above, no worries- we can still work together!)
What are some of your current Health & Wellness Goals?
How would you currently describe your relationship with food? With your body? With yourself?
What do you feel is currently holding you back from feeling your best and living a Full Life?
Do you want to focus more on nutrition? stress reduction and fitness? wellness coaching? or all of the above?
Tell me a bit more about who you are- what you love, what brings you joy, what your passionate about- anything that will help me connect with you & understand you better!
How did you find me and why were you called to work with me?
What do you hope to gain/achieve from working with me?
Why is healing your relationship with food, your body, yourself (& others!) and living a FULL life important to you?
From a scale of 1-10, how ready are you to commit to doing the work to heal your relationship with food & your body?!
If we decide to work together during our initial phone call, when do you want to start working together?
What is your budget for working together?
Please let me know three days/times that would work for you to hop on a call this week
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Mind Body & Soul Maternal Wellness

Work W/ Rachel 1:1