If you want to live a healthier lifestyle, then getting your nutrition right is important. As is staying active.
But it’s not enough.
If you don’t have the right foundations in place, then you’ll never make lasting change.
You need to be in the right mindset to be able to transform your life for the better.
Not sure whether your mindset is holding you back?
This quiz is here to help you figure out whether you’re already on your mindset A-game.
Or, if you’re not quite there yet, where you might be going wrong, and how you can start to fix that.
Choose the answer that resonates with you most for each of these questions, and unlock your mindset archetype.
Oh, and try and be as honest as you can. It might feel uncomfortable at times, but if you bend the truth then you’ll only be doing yourself a disservice and standing in the way of your own progress.
This is your journey, no one else's, so make sure you’re starting from a place of honesty.