Finding Your True "Self" Quiz
Answer these short but in depth questions to the best of your abilities... ready...123 GO!
What's Your Email?
example@example.com
1.) Do you suffer from insecurity or a lack of confidence?
Yes
Sometimes
ALL THE TIME
Never
2.) Do you tend to focus more on what you do wrong or on what you fail at rather than what you do succeed at or do well?
Yes
Sometimes
ALL THE TIME
Never
3.) Do you feel less than or not as good as other people because you are not perfect in what you do or how you look?
Yes
Sometimes
ALL THE TIME
Never
4.) How old are you?
Under 18
18 - 25
25 - 45
45 or more
5.) Gender?
Please Select
Male
Female
Other
6.) Do you believe you need to do more, be more, or give more in order to earn the respect and love of other people?
Yes
No
Sometimes
7.) Are you aware of having a critical inner voice that frequently tells you that you did something wrong?
Yes
No
What's that?
8.) Are you constantly critical of your performance—at work, at school, at sports?
Yes
Not really
Sometimes
Never
9.) Are you critical of the way you interact with others? For example, do you frequently kick yourself for saying the wrong thing or for behaving in certain ways around others?
Always
Sometimes
Not really
Never
10.) Do you feel like a failure—in life, in your career, in your relationships?
Yes
Sometimes
No
11.) Are you a perfectionist?
No
Yes
A what?
12.) Do you feel like you do not deserve good things? Do you become anxious when you are successful or happy?
Definitely
Sometimes
Not really
Never
13.) Are you afraid that if people knew the real you, they wouldn’t like you? Are you afraid people will find out you are a fraud?
Yes, all the time
Sometimes
No, i'm not a fraud
14.) Are you frequently overwhelmed with shame and embarrassment because you feel exposed, made fun of, or ridiculed?
Yes
Sometimes
Nope
15.) Do you constantly compare yourself to others and come up short?
ALL THE TIME!!!
Sometimes
Not really
No
16.) Do you avoid looking in the mirror as much as possible, or do you tend to look in the mirror a lot to make sure you look okay?
Yes
All the time
Not really
I don't own mirrors
17.) Are you usually critical of what you see when you look in the mirror? Are you seldom, if ever, satisfied with the way you look?
Yes
Sometimes
No
18.) Are you self-conscious or embarrassed about the way you look?
Yes
Sometimes
No
19.) Do you have an eating disorder—compulsive overeating, bingeing and purging, frequent dieting or starvation, or anorexia?
No
Yes
I don't think so
I might have a ED
20.) Do you need to drink alcohol or take other substances in order to feel comfortable or less self-conscious in social situations?
Yes, i'm really anxious
It depends
Only when i'm alone
Never
21.) Do you fail to take very good care of yourself through poor diet, not enough sleep, or too little or too much exercise?
Yes
Sometimes
No
22.) Do you tend to be self-destructive by smoking, abusing alcohol or drugs, or speeding?
Yes, but i'm working on it
No
Sometimes
23.) Have you ever deliberately hurt yourself, that is, cut yourself?
Once
More than once
Regularly
Never
24.) Are you ABSOLUTELY committed to bettering yourself with AJ Lukau!!!
Yes
Of course
I'm so excited
AJ who?
Done
Should be Empty: