Street Address Line 2
State / Province
Postal / Zip Code
Social Media Profile Name
(Specify FB or IG)
What are your main goals in your health? What prompted you to want to know more?
If you woke up tomorrow and were at your ideal weight or health, tell me how you would feel - visualize what that would look like for me. What is your 'WHY' or motivation to get healthy?
Tell me about a time that you felt healthy.
Any diagnosed medical conditions that you think I should know about?
Do you follow a regular workout schedule? If so, how often and at what intensity? Please describe.
Tell me about what you do for work. Please include if it's sedentary, active, etc. Do you LOVE what you do?!
Tell me about your sleep.
Sleep Like a Rock
Walk me through your typical day of eating. Please include what you're drinking too. Do you drink coffee, soda, tea?
Do you eat out? How often and where?
How many ounces of water do you drink per day approximately?
Is there anyone in your life who you would like to get healthy with you?!
What area in your health do you feel you need the most help with?
Contact me to get started!
Add me to your private Facebook group where I can get more info and see more stories
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