• Stonestown In-Person Personal Training

  • Thank you for your interest in Personal Training with the YMCA of San Francisco. 

    Please answer all of the questions below to the best of your ability. 

    Our Healthy Living Department will review your form and contact you within 3 business days to ask some follow-up questions then assign you to a Trainer.

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  • The Consultation Session

    Before Personal Training, you will complete a free 20-minute Consultation Session with our Healthy Living Department.

    During the 20-minute session, we will:

    • Discuss your exercise and personal training goals
    • Review some important information for your safety, including what is available at your branch and what to bring to your first session
    • Complete a brief questionnaire related to your health history
    • Discuss scheduling, availability and possible trainer matches

    We will then pair you with one of our Trainers for ongoing training sessions that work with your personal schedule and availability.

    Our Healthy Living Department will contact you at the information you provided on this form.

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