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1
Name
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First Name
Last Name
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2
Email
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example@example.com
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3
What is your gender?
Male
Female
Other
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4
How old are you?
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5
What is your current height and weight?
Use any metrics. Can tell me at a later date if need be.
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6
What is your fitness goal?
Fat Loss
Muscle Gain
Improved Fitness
Lifestyle change
More than one of the above
Mental Clarity
Other
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7
What do you feel you struggle with?
Nutrition
Training
Recovery
Consistency of all of the above
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8
How many days a week do you want to train?
1
2
3
4
5
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9
Job title and brief description
I want to know how active you are during work hours
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10
Any previous or current injuries that will effect your training?
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11
When are you able to train?
Give specific times if possible.
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12
Instagram Handle?
@...
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