Know your Real Age

1

Name* This field is required.Please share your name?

Prefix

First Name

Last Name

2

What's your body mass index (BMI)? (Calculate it at health.com/BMI.)* This field is required.

18 to 21

22 to 24

25 to 30

>30

3

answer-1

4

How much alcohol do you drink?

Two or three drinks a week

Two or three drinks a month

About one drink a day

Two or more drinks a day

None

5

Answer-2

6

When you get stressed out, you:

Lace-up your sneakers

Take a few deep breaths and keep going

Reach for chocolates

Do nothing

7

Answer-3

8

How often do you eat red meat?

Every day

One to three times a week

Once or twice a month

Never

9

Answer-4

10

Share Your age with us* This field is required.

11

Your highest level of education is:

High school

Post Grad. college

College

Grad school

12

Answer-5

13

If you were in a personal crisis, how many people would help out, even if just to drop off a casserole?

Maybe 10

Tons—I have a huge support network

A small group of friends and family

I'd probably go it alone

14

Answer-6

15

Please share your email id with us.* This field is required.

example@example.com

16

How involved are you in the community at large?

I'm involved with an NGO, neighbourhood committee, social welfare

I volunteer regularly

I pitch in once or twice a year

I write a check now and then

17

Answer-7

18

How many times a week do you get 30 minutes of moderate to vigorous exercise?

Every day

Four or five

One to three

Does channel surfing count?

19

Answer-8

20

What's your history with smoking?

I've never been a smoker

I might sneak in a cig on weekends

I've quit and I feel much better

I've quit but I still have problems with my lungs

I'm a regular smoker

21

Answer-9

22

Which meal best reflects your regular menu?

Fried food and dessert

Vegetarian

Fish

Chicken and a side salad

23

Answer-10

24

Do you drink coffee?

Gotta have my two or three cups daily

I practically live at Starbucks

One morning mug

I'm not a fan

25

Answer-11

26

How is your sleep?

I score six to seven hours nightly

I like 8 to 10 hours if I can get it

I squeeze in four to six hours

I only get a couple of hours

27

Answer-12

28

Did any of your relatives live to age 95?

At least one person in my family

I'm not sure

Nope

29

Answer-13

30

Total

31

Your real age is