Challenge begins on January 10th, 2021!
Body For Days 21 Day Fitness Challenge!
They say “ it takes 21 days to change a habit!” Let BFD help you jump start your fitness journey! Working out shouldn't be a chore, it should be fun! There will be three live workouts a week and they will be informative and effective! There will also be workout videos posting on YouTube weekly for you to follow if needed!
If you’re tired of being unhealthy, if you have children you want to see grow up, if you’re tired of looking in the mirror and being disappointed or sad, whatever your reason is here is the opportunity for you to change your life....ARE YOU READY? Because we are ready to help!!
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