Body Systems Assessment Quiz

Body Systems Assessment Quiz
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Score each statement & calculate the totals adding up the noted points (0 for Never, 1 for Occasionally, etc.) for each body system.

Cardiovascular System

Rows	NEVER 0	OCCASIONALLY 1	OFTEN 2	ALMOST ALWAYS 3
Poor concentration or memory
Cold hands & feet
Frequent consumption of fried foods
Smoker / Stressful or sedentary lifestyle

Digestive System

Rows	NEVER 0	OCCASIONALLY 1	OFTEN 2	ALMOST ALWAYS 3
Food allergies/difficulty digesting certain foods
Heavy coating on tongue
Belching, gas, or discomfort after meals
Fewer than 2 bowel movements per day

Emotional Balance

Rows	NEVER 0	OCCASIONALLY 1	OFTEN 2	ALMOST ALWAYS 3
Stressful lifestyle or feeling drained
Express emotions in unhealthy ways
Feeling irritable, anxious, moody or down
Feeling that life has little or no purpose

Endocrine System

Rows	NEVER 0	OCCASIONALLY 1	OFTEN 2	ALMOST ALWAYS 3
Crave or consume sweets, salty or junk foods
Monthly female issues or low sex drive
Feeling irritable, anxious, moody, or down
Restless sleep or lack of sleep

Excretory System

Rows	NEVER 0	OCCASIONALLY 1	OFTEN 2	ALMOST ALWAYS 3
Puffiness under eyes
Frequent or painful urination/urinary issues
Diet high in meats and grains
Sore, painful or weak joints/bones

Immune System

Rows	NEVER 0	OCCASIONALLY 1	OFTEN 2	ALMOST ALWAYS 3
Frequent illness (more than twice per year)
Frequent use of antibiotics
Less than 3 servings of fruits & veggies per day
Stressful lifestyle

Integumentary System

Rows	NEVER 0	OCCASIONALLY 1	OFTEN 2	ALMOST ALWAYS 3
Dry, brittle nails
Complexion or other skin issues
Rashes, lesions, or bruise easily
Dry, brittle, or thinning hair

Lymphatic System

Rows	NEVER 0	OCCASIONALLY 1	OFTEN 2	ALMOST ALWAYS 3
Lack of energy or chronic fatigue
Exercise less than 2 times per week
Swelling or inflammation
Unexplained chronic issues(headache, skin, etc.)

Muscular/Skeletal System

Rows	NEVER 0	OCCASIONALLY 1	OFTEN 2	ALMOST ALWAYS 3
Sore, painful, or weak joints and bones
Brittle nails or hair
Muscle cramps or spasms
Diet high in meats, grains, or caffeine

Nervous System

Rows	NEVER 0	OCCASIONALLY 1	OFTEN 2	ALMOST ALWAYS 3
Smoker / regularly consume alcohol or caffeine
Tremors, muscle cramps, or spasms
Stressful lifestyle
Numbness or tingling

Reproductive System

Rows	NEVER 0	OCCASIONALLY 1	OFTEN 2	ALMOST ALWAYS 3
Low sex drive
(Women) PMS or menstrual irregularities (Men) Impotence or prostrate issues
Repeat the same answer as the question above
Hot flashes, sweats, irregular body temperature

Respiratory System

Rows	NEVER 0	OCCASIONALLY 1	OFTEN 2	ALMOST ALWAYS 3
Frequent illness (more than twice per year)
Exposure to air pollutants
Puffiness under eyes
Heavy mucus production or congestion

Respiratory TOTAL
In addition to the body assessment, we also have a voice analysis available via your computer or smartphone. More information is available here.
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The intent of this tool is for educational purposes only. This is not intended to diagnose, treat or prescribe nor should it be used as a substitute for seeking professional care or advice. These statements have not been evaluated by the FDA.
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Score each statement & calculate the totals adding up the noted points (0 for Never, 1 for Occasionally, etc.) for each body system.