WIC Worksite Wellness Employee Survey

  • Staff Wellness Survey

  • Thank you for taking the time to help us prioritize wellness. Along with the California WIC Association, many WIC agencies and clinics are focusing on integrating wellness into WIC workplace culture. We are excited to announce a new initiative in our own workplace, to become a certified Well WIC Worksite where healthy habits around physical, mental, and emotional well-being, are our priority.

    We want to help support you and your family in embracing a healthier lifestyle and want to develop a Wellness program that truly meets your needs. To do so, we
    need your input. Thank you for taking this important survey and letting us know what works for you.

  • 1. I buy healthy snacks when they are available such as whole grain crackers and pretzels, low-sugar/high-protein snack bars, fresh fruit, low-fat/nonfat yogurt, veggies and hummus, skim or 1% milk, sugar-free non-dairy milks, no sugar added dried fruit, low-sodium nuts, etc.
  • 2. If I had a 5 minute break, I would use it for personal activity like stretching, yoga, meditation or a mental health break, or a walk if there was a place to do it.
  • 3. I would participate in programming, use resources, and incorporate tools for healthy eating, active living, and stress management if they were available (guest speakers, webinars, trainings, how to guides, work groups, etc.)
  • 4. I am satisfied with my current state of health.
  • 5. I make time for 30 or more minutes of physical activity 4 days of the week.
  • 6. I think of health when deciding what to eat.
  • 7. I get as much exercise as I should.
  • 8. On at least 4 nights of the week, I get 8 hours of sleep.
  • 9. I am ready to take steps to improve my health and lifestyle.
  • 10. I eat breakfast every day.
  • 11. I have had a physical done within the past year.
  • 12. I take one activity break during the workday at least 4 times/week.
  • 13. I discuss health and wellness issues with my colleagues.
  • 14. I participate in group health activities conducted at work.
  • 15. If you answered Very Likely or Somewhat Likely, what are some activities (check all that apply)
  • 16. I would like to attend a workshop or receive information on: (check all that apply)
  • 17. I would prefer to get information about health topics through (check all that apply)
  • 18. I would be more likely to participate if there were incentives.
  • Should be Empty: