Rate the following statements according to who you are, NOT who you would like to be or think you ought to be. There are no right or wrong answers. How true are these statements for you? What has been your experience? To what degree do these statements reflect your usual tendencies?
For each statement, choose the following that best fits you naturally:
0 = Never; Not true
1 = Rarely; seldom true
2 = Some of the time; occasionally true
3 = Most of the time, usually true
4 = Consistently, definitely true