It is ESSENTIAL that you follow these instructions for optimal results from Cavitation treatments!!!!
WEEK PRIOR TO TREATMENT IF POSSIBLE- IF NOT, DAYS PRIOR:
- Liberal water intake: More than 32 ounces per day
- OK to take ALL medications, even diuretics (substance that increases flow of urine)
- DO NOT BINGE EAT!!!!
- DO NOT DRINK ALCOHOL THE NIGHT BEFORE I-LIPO!!!!
DAY OF TREATMENT - PRIOR TO TREATMENT:
- Drink 24 ounces of water (coffee, tea, cola DOES NOT COUNT AS WATER)!!!!
- HOLD diuretics until day after (if applicable)
- Take normal medications, but DO NOT take diuretics
- Do not drink caffine 3-4 hours prior to treatment
- Do not have a heavy meal prior to treatment. Not eating will make your body go into starvation mode and your treatment results will not be as significant.
IMMEDIATELY AFTER I-LIPO:
- YOU MJST PARTICIPATE IN AEROBIC EXERCISE (walk, run on a treadmill, cycle, or elliptical exercise). The longer the exercise, the more likely it is that the fat that was mobilized into circulatory system will leave the body! Drink another 36 ounces of water after hard effort (exercise).
30 minutes exercise = 40-60% of fat metabolized = FAIR RESULTS
45 minutes exercise = 60-80% of fat metabolized = GOOD RESULTS
60 minutes exercise = 80-100% of fat metabolized = EXCELLENT RESULTS
- DO NOT DRINK ALCOHOL AND DO NOT BINGE EAT!!!!
You may experience hunger cravings because a lot of fat has been metabolized and your body is not used to that! Fight the hunger pains (if any) stick to good eating habits and drink plenty of water.
DAY AFTER TREATMENT:
- Continue liberal water intake
- Resume diuretics (if applicable)
- Watch your appetite as it may increase - DO NOT increase normal calorie intake
- Exercise if possible - remember a large amount of fat has been dumped into the circulatory system and it's important to burn all that you can to prevent it from restoring
PLEASE REMEMBER THAT YOU HAVE LOST A SIGNIFICANT AMOUNT OF FAT FROM ONE AREA OF YOUR BODY BUT THE WEIGHT LOSS CAN BE REVERSED BY:
- DRINKING ALCOHOL
- BINGE EATING (eat 4-6 meals daily and spread out your calorie intake)
- EATING TOO MUCH CARBOHYDRATES