Strengths Assessment

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Name
First Name
Last Name
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EmailEnter your email to receive a copy of this exercise
example@example.com
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Strength Exercise 1 What are you good at?What are you naturally good at? What do you find easy? What do you excel at without much effort? What tasks or activities do you find give you energy?
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Strength Exercise 2 - What are you weaknessesWhat tasks or activities do you find that are draining? They require more effort than you want to give, you don't excel at? What does that tell you about what your strength might be - ie if you don't like detail - do you enjoy the big picture?
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Strengths Exercise 3 - List InventorySelect what you feel are you natural strengths from this list
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Communication
Making friends
Networking
Physical coordination
Strength or endurance
Creativitity
Problem solving
Multi-tasking
Writing
Learning languages
Visualisation
Brainstorming
Influencing others
Handling confilict
Operating tools or machinery
Self Awareness
Giving
Organising
Making people laugh
Planning
Improvising
Questioning
Positivity
Listening
Empathy
Accuracy
Focus
Analytical
Artistic
Acting
Critical thinking
Musical
Reasoning
Risk taking
Affirming others
Decisiveness
Seeing the future
Planning
Leading
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Success No 1Describe a major success for you? This achievement could be personal or professional. Think about what made this successful? What skills did you use? Which parts came easy to you? What did others affirm about you when doing this? What took little effort?
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Success No 2Describe a major success for you? This achievement could be personal or professional. Think about what made this successful? What skills did you use? Which parts came easy to you? What did others affirm about you when doing this? What took little effort?
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Success No 3Describe a major success for you? This achievement could be personal or professional. Think about what made this successful? What skills did you use? Which parts came easy to you? What did others affirm about you when doing this? What took little effort?
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Success No 4Describe a major success for you? This achievement could be personal or professional. Think about what made this successful? What skills did you use? Which parts came easy to you? What did others affirm about you when doing this? What took little effort?
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Success No 5Describe a major success for you? This achievement could be personal or professional. Think about what made this successful? What skills did you use? Which parts came easy to you? What did others affirm about you when doing this? What took little effort?
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You have now completed the strength exercises. Submit this form to have a copy sent to you. You final task is to summarise your strengths. Try and identify 5- 6 of them. Remember these are natural abilities, things you find easy. They can be skills, qualities and aptitudes for certain things. The closer you can select a career where you are able to utilise these strengths the more likely you are to perform and also enjoy your career.

What next?

Think about how you can adapt your CV or Resume to highlight these skills

You could also amend your profile towards these to reinforce your strengths

Keep your summary for any potential interview where they might ask what you strengths are

Also consider how your social media profile and branding reflects your strengths.
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