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Strengths Assessment
Strengths Assessment
Follow these exercises to discover your career strengths. Strengths are a particular set of qualities, skills and abilities that you have.
11Questions
Strengths Assessment
  • 1
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  • 2
    Enter your email to receive a copy of this exercise
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  • 3
    What are you naturally good at? What do you find easy? What do you excel at without much effort? What tasks or activities do you find give you energy?
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  • 4
    What tasks or activities do you find that are draining? They require more effort than you want to give, you don't excel at? What does that tell you about what your strength might be - ie if you don't like detail - do you enjoy the big picture?
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  • 5
    Select what you feel are you natural strengths from this list
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  • 6
    Describe a major success for you? This achievement could be personal or professional. Think about what made this successful? What skills did you use? Which parts came easy to you? What did others affirm about you when doing this? What took little effort?
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  • 7
    Describe a major success for you? This achievement could be personal or professional. Think about what made this successful? What skills did you use? Which parts came easy to you? What did others affirm about you when doing this? What took little effort?
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  • 8
    Describe a major success for you? This achievement could be personal or professional. Think about what made this successful? What skills did you use? Which parts came easy to you? What did others affirm about you when doing this? What took little effort?
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  • 9
    Describe a major success for you? This achievement could be personal or professional. Think about what made this successful? What skills did you use? Which parts came easy to you? What did others affirm about you when doing this? What took little effort?
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  • 10
    Describe a major success for you? This achievement could be personal or professional. Think about what made this successful? What skills did you use? Which parts came easy to you? What did others affirm about you when doing this? What took little effort?
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  • 11

    You have now completed the strength exercises. Submit this form to have a copy sent to you. You final task is to summarise your strengths. Try and identify 5- 6 of them. Remember these are natural abilities, things you find easy. They can be skills, qualities and aptitudes for certain things. The closer you can select a career where you are able to utilise these strengths the more likely you are to perform and also enjoy your career. 

    What next?

    • Think about how you can adapt your CV or Resume to highlight these skills
    • You could also amend your profile towards these to reinforce your strengths
    • Keep your summary for any potential interview where they might ask what you strengths are
    • Also consider how your social media profile and branding reflects your strengths. 
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