2022 - time for a reset and a clear out! Let's get rid of the past 2 years & bring on a whole lot of positive vibes for '22. 

I need it. I think We all need it.

Let's work together on shifting into a new phase, ditch anything that no longer serves us and learn a bit more about looking after your own self health interests. Join me from your beach, bach, pool, or wherever you happen to be!

Share your story if you want, or just listen in and use the time to consider what your Year of Health will look like for 2022.

Part 1 - January is done & dusted. If you missed this you can sign up HERE using the "I'm up for a challenge" button.

Part 2 onwards is a Monthly session. Every 4th Tuesday until November 2022. December will be run slightly differently!

Once you've completed your registration there will be a zoom email with the details you need to join. Each session uses the same zoom link.

It's all free - you just need to be motivated enough to either turn up live or watch later. For 2022 all the sessions will be available until 31 December in the facebook group.

I will be recording each session. This will then be uploaded into the Keep Going! programme I've recently created. All the details will be emailed out to you after each session. You'll find all the accompanying documents in there too.

Streamed live into my facebook group Health Reset 2022 (once  you've registered you can ask to join this private group) where you'll find all the recordings and handouts for each months challenge. 

Enjoy!