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21
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1
Name
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First Name
Last Name
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2
Age
*
This field is required.
yrs
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3
Gender
*
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Female
Male
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4
Height
ft' in"
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5
Weight
LBS
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6
Instagram Username
if applicable
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7
How often, if any, are you currently training per week and what kind of training is this?
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8
Do you have any current or previous injuries that affect your training?
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9
What kind of gym or equipment do you have access to?
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10
What is your Number 1 Fitness goal
Build Muscle
Lose Fat
Body Recomposition
Not Sure
All of the Above
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11
In detail describe your fitness goals.
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12
What steps, if any, are you currently taking to achieve this goal?
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13
Please rate your readiness to commit to your fitness goals
1
2
3
4
5
Very unmotivated
very motivated
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14
Why are these goals important to you?
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15
What is keeping you from achieving your goal?
Poor Nutrition
Unorganized Training
Lack of Accountability/Motivation
Lack of Structure/Knowledge
All the Above
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16
Describe your current diet
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17
Do you Track Macros?
Yes
No, But I'm willing to learn
No, and I don't want to learn
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18
Phone Number
Please enter a valid phone number.
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19
Email
*
This field is required.
example@example.com
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20
What are you looking to get out of this coaching experience?
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21
How are you approaching this commitment?
I have less than $100 to spend, I just want something basic
My budget is tight, but if the program guarantees results I'm committed
I'm willing to do whatever I need to accomplish my fitness goals
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