The Becoming an Empowered HSP email program has five parts you will work through; for each part you wil receive an email with links to several video's about the theme's mentioned on the website, after you have watched those you can follow the worksheet to see how you deal with various situations and how to improve that. You will send your answers to the worksheet to me and I will reply to each answer with a personal response. You will receive the next part after a few days and so on.
You can always ask questions or clarification about the video's or answers. You have my full attention for as long as you are working through the different parts with a maximum of 4 months. For each part you have approx. two weeks to work through it and email me your worksheet, however, this is flexible, if you need more time (max 2 weeks per part) then you can email me. Your success of going through the program is greatly influenced by your commitment, all the material is created with the intend to actively work with it. So the more you will work with the material and learned insights, the more success you will have. Once you started (when you have received the first part) there are no refunds.