Week 2 - Day 4 - Module 28 QUIZ: Stress
W2 - D4
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Module 28 Quiz: Stress
Answer these 13 questions. Feel free to go back to the video for reference. If you need assistance please call your Integrated Case Worker or Social worker.
1. What is the objective of this module?
2. According to the slide, “Recognizing Stress” what is the definition of success?
3. After recognizing your stressors, can you please give three examples of when you felt stressed out?
4. What two adjustments may stress trigger in the body?
5. After taking the “Test Your Stress” quiz, please write your accumulated score and write in your score interpretation.
6. What are the top 5 types of stress discussed in this module?
7. Give an example of Physical Stress?
8. Give an example of Emotional Stress?
9. Give an example of Traumatic Stress?
10. Give an example of Acute Stress?
11. Give an example of Chronic Stress??
12. What are 4 ways to reduce stress that you learned about today?
13. Name 6 symptoms of stress you have experienced?
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