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47Questions
  • 1
    Rating
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  • 4
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  • 5
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    15+
    10-15
    5-10
    1-5
    0
    15+
    10-15
    5-10
    1-5
    0
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  • 8
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  • 10
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  • 14
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  • 15
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  • 16
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  • 17
    (including asking for help from family, friends and/or colleagues)
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  • 18
    (groceries, children, household items, etc.)
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  • 19
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  • 20
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  • 21
    (minimum 2+ hours)
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  • 22
    (minimum 3 moderate hours or 1.5 vigorous hours per week)
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  • 23
    (minimum 2 times per week)
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  • 24
    (minimum 3 times per week)
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  • 25
    <4
    5-6
    7-8
    9-10
    11+
    <4
    5-6
    7-8
    9-10
    11+
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  • 26
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  • 27

    Health and Wellness is not just about physical activity and nutrition, depression and stress have been proven to be a major cost in productivity and sick time at work.

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  • 30
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  • 31
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  • 32
    (For example: cereals, crackers, white pastries, food and drinks with added sugars, etc.)
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  • 33
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  • 35
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  • 36
    7
    5-6
    3-4
    1-2
    0
    7
    5-6
    3-4
    1-2
    0
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  • 37
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  • 39
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  • 40
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  • 41
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  • 42
    15+
    10-15
    5-10
    1-5
    0
    15+
    10-15
    5-10
    1-5
    0
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  • 43
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  • 44
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  • 45
    Be as specific as possible! We welcome your input!
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    quoteCreated with Sketch.
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  • 46
    Check all that apply
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  • 47
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  • 48
    If you would like one of our team to reach out to you with our Key Instincts 'Key' Recommendations, please enter your email below.
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  • 49
    If you would like one of our team to reach out to you with our Key Instincts 'Key' Recommendations, please enter your email below.
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  • 50
    If you would like one of our team to reach out to you with our Key Instincts 'Key' Recommendations, please enter your email below.
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  • 52
    If you would like one of our team to reach out to you with our Key Instincts 'Key' Recommendations, please enter your email below.
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