LEWIS CASS SCHOOLS

Student use with a Coach

• Students in the Fitness Center must be supervised by their respective coaches, or weight room coordinator. 
• Students are to be dressed in proper attire (shorts, T-shirts, tennis shoes). 
• Students will not abuse equipment in any way. Infractions will result in suspended use of the facility for a time to be determined by the Administration. 
• This is a work area! Abuse of equipment could result in injury. Students causing a disturbance will be asked to leave.
• Students are not to lift alone. When using free weights, you must have a spotter.  Replace all weights on racks and do not leave weights on the bars.
• The treadmills, bicycles, elliptical trainers, and climbers are not to be used by students until they have received proper instruction and are under the supervision of the weight room coordinator or supervisor. 
• Students are not to bring students from other schools or other guests to use the facility. 
• The Fitness Center is not open for student use except for interscholastic team practice and contests only.
• Students are responsible for cleaning/wiping down equipment with provided disinfectant after each use.
• No pop, sports drinks, or food is allowed in the Fitness Center at any time (water bottles only). 

Staff/Coaches Use

• All members are required to pass a background check each year. Apply at the Administrative Office
• All employees and coaches of Lewis Cass Schools are free.
• Coaches; this is not to be used for your athletes during staff time, just as a staff member for personal fitness.
• Must be 18 years or older to use the facility. No students allowed during Staff /Coach times; no exceptions
• Those attending an aerobics class will be charged a fee to cover the cost of the instructor if requested.
• A swipe card and ID is required to be admitted to the Fitness Center.  
• Swipe cards are available at the Administration Office.
• Staff and coaches are NOT ALLOWED to bring guests in on their membership or let others use their card. 
• Dressing room and shower facilities will not be provided. 
• The pool is not part of the facilities to be used by the community or part of a membership.
• No pop, sports drinks, or food is allowed in the Gym and/or weight room at any time (water bottles only). 
• Proper dress for the Fitness Center is sweats or athletic shorts, T-shirts, tennis shoes and work-out attire. 
• Replace all free weights on the racks. Please do not leave free weights on the bars. 
• When the treadmills, bicycles, elliptical trainers, and climbers are busy, please do not use the equipment for more than 30 minutes per person.
• Do not work out before or beyond the hours of operation. 
• DO NOT ENTER education wing.
• Abuse of equipment/not following rules will result in the loss of privileges to use the facility, no exceptions.
• Members are responsible for cleaning/wiping down equipment with provided disinfectant after each use.

Hours of Operation and Use 

Staff/Coaches Times:
Monday – Friday: Open from 5:00am - 6:30am
Monday – Friday: Open from 3:00-4:00pm, 5:00pm - 10:00pm
Saturday/Sunday: Open from 6:00am - 8:00pm 

**Staff/Coaches Only ---- No students are allowed during Staff or Coaching times. No exceptions

Closed -  Before, on and after a major holiday, eLearning and inclement weather

Athletic times*:
Monday-Friday 6:30-7:20am and 3:00-4:00pm

*No staff allowed during athletic times. No exceptions