Are you brand new to meditation and breathwork?
Have you been curious about what all the buzz is and why everyone is talking about Breathwork?
So were we.
So we dug in and got to researching and studying, but more importantly we got to practising.
Breathwork has, in every way, changed our lives.
And we want to share a little bit as to how and why it has by explaining the basics of how it works.
Topics we cover are...
The Quantum World
What is an awakening
How to create brain change
What breathwork is and how it affects the Mind, Body & Soul
This 90 Minute Replay is perfect for dipping your toes into what we offer in our sessions.
We explain the importance and technique of every part of the journeys we facilitate and how it will support you in your life.