Reiki is a healing technique that uses the universal life force energy to balance the subtle energies within our bodies to aid in healing and contributes to balanced physical, mental, emotional, and spiritual wellbeing.
Reiki can aid in physical healing but is not a replacement for licensed medical treatment or mental health services.
During and after a Reiki healing session, you might feel a floating sensation, emotional release, increased relaxation, enhanced sense of balance, centeredness, and calm.
The effects of Reiki are cumulative in which regular Reiki treatments can invite significant improvement. Regular sessions support well-being in every way. If you experience any pain or discomfort during a session, immediately inform the practitioner.
If you are selecting an in-person session, you will be laying on your back on a massage table. Unlike massage, you do not need to remove any clothing to experience a Reiki energy healing. However, you should dress comfortably.
You do not have to do anything to receive Distance Reiki, though it can be beneficial to be in a relaxed state (as much as possible) at the time of booking. Your practitioner will set the intention that Distance Reiki will find you at the right time if that's not possible.
After a distance session, your Reiki practitioner will email you any observations from the session and include a recording that you might like to listen to and relax or meditate with for your own interpretation of the energy exchange, though it is not necessary.