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Welcome to Macro Coaching with Orvette
I'm so happy you've chosen me to help you achieve your health/fitness goals! This is the first step in me getting to know YOU and what brought you here. Let's get STARTED!
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1
Name
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First Name
Last Name
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2
Email
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example@example.com
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3
Phone Number
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Please enter a valid phone number.
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4
What are you interested in?
1:1 Coaching
One Time Consultation
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5
What is your Instagram name? Type "N/A" if you aren't on Instagram.
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6
When is your birthday? (How old are you?)
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7
Have you counted macros in the past?
YES
NO
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8
What are your health/fitness goals?
*
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Lose weight
Gain weight
Maintain weight
Feel better
Lose weight
Gain weight
Maintain weight
Feel better
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9
What is your dieting history (What have you tried in the past? For how long?)
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10
Are you on any special diet currently? (Ex. vegetarian, no dairy, keto, etc.)
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11
What do you do for work? What are your typical hours?
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12
How tall are you?
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13
How much do you weigh?
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14
Are you a parent?
YES
NO
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15
I do not take my post partum clients into a deficit until they are at least 6 months postpartum. If you've recently given birth, please acknowledge that you are aware of this policy.
YES
NO
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16
How many steps do you get (on average) each day?
0 - 3000
3000 - 6000
6000 - 9000
9000+
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17
Do you have any medical problems?
YES
NO
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18
If yes, what conditions(s)? If not, type "N/A".
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19
What type of exercise do you get? Describe in detail. (If strength training, what kind/program and how many days per week? If cardio also, what kind and how many days per week?)
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20
What are your nutrition frustrations/road blocks?
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21
I'm looking for clients who are ready to do the work it takes to become their healthiest selves. Is that you? Why?
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22
What are your hobbies?
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23
Is there anything else you'd like me to know about you?
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24
Were you referred by someone? If so, who? If not, type "N/A".
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25
My 1:1 macro coaching is $250/month with a minimum of a 3 month commitment. After your first 3 months, your contract will then be month to month. This is consistent with industry standards for a reputable coach. Are you comfortable with the investment and commitment?
*
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Yes! I'm ready to start!
I'd like a 1:1 macro count instead ($70). Does not include continued guidance.
I'd like to talk about it which would be best for me and my goals.
I don't think I'm ready right now but would like to remain on your email list for first dibs on any future offerings.
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26
Please note that you will be added to my email list. (You may choose to unsubscribe at any time.)
Add me to the list!
No, thank you.
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27
If you've chosen a one time macro count, please make payment below. (Please note, if no payment is received, you count will not be performed.) Once payment is received, you'll be directed back to this form for completion.
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ORDER SUMMARY
Total cost
USD
One Time Macro Count
$
70.00
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First Name
Last Name
Credit Card Number
Security Code
Card Expiration
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28
If you decided 1:1 coaching is for you, let's hop on a call and decide if we're a good fit! (Scroll down if you prefer another option.)
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29
If you've selected 1:1 coaching, how do you prefer I contact you initially? (We will be in contact via my app once you're onboarded.)
I've already set up a Zoom call
Phone Call
Email
Instagram DM
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30
Please verify that you are human
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