General Coaching Questionnaire

General Coaching Questionnaire
You and your Coach may find it helpful to complete this questionnaire.

It is completely optional. It is not required.

Name

First NameLast Name
Email
example@example.com
What are the 3 biggest changes you want to make in your life over the next year?
What 3 goals do you want to achieve within the next 3 months?
Within the next 90 days, which 1 of the 3 is the top priority?
If anything was possible regarding the results you desire, what would you hope for?
What have been your 3 greatest successes to date?
What is the greatest challenge you have had to overcome?
What major changes have you been faced with over the last couple of years?
What is most important to you in your life and why?
Who are most important to you in your life - what do they provide you with?
Is your life one of your choosing? If not, who is choosing it for you?
On a scale of 1-10 (10 being best), how HAPPY are you with your life right now? What things make you happy?
Use whole numbers rather than halfs.
On a scale of 1-10 (10 being best), what is your JOY level right now?
Use whole numbers rather than halfs.
On a scale of 1-10 (10 being best), what is your PEACE level right now?
Use whole numbers rather than halfs.
On a scale of 1-10 (10 being best), how motivated are you in your work/personal life? What motivates you?
On a scale of 1 -10 (10 being Worst), how STRESSED are you? What are your key stressors?
List 5 things that you feel you are ‘putting up with’ right now?
What would you like your coach to do if you struggle with your goals?
How will you know when you are receiving value from the coaching process?
What approaches motivate /demotivate you?

What would you like from your coach during your sessions? (Rate how important to you. 10 = Most Important)

Rows	#
Gain clarity of issues.
Understand what is holding me back and how to move forward.
Gain an insight into who I am. The real me (and it is Good).
Providing encouragement and support

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