A wellness vision is a compelling statement of who you are, and what healthy behaviors you want to be doing consistently. Wellness is a presence of well-being and the culmination of life and healthy habits, it’s not the absence of disease or illness.
Wellness is the quality or state of being in good health or one’s best possible health, especially as an actively sought-after goal. Wellness is the condition of good physical and mental health, specifically when maintained by proper diet, exercise, and life habits.