Nature has extreme healing powers, smell the fragrance of flowers nearby, feel the sunshine, release the stress of our everyday busy lives.
Submerge yourself in the natural world. Forest Bathing is a therapuetic practice helping you:
melting away stress
healing- boosts the immune system
physical- lowers heart rate and blood pressure
cognitive- increases concentration
emotional- reduces stress and depression
A leisurely trip to the forest, for relaxation, meditation, recreation and therapy. Please meet us in the lobby for a Nature Escape, we look forward to seeing you there! Wear tennis shoes, hats and sunscreen. Water and snacks are available for purchase in the gift shop.